Every day, millions of adults deal with chronic pain, or pain that lasts for a long time. Prescription medications are often effective for alleviating short-term pain, such as severe headaches or pain associated with muscle trauma. However, they may not work as well for chronic pain. In addition, these drugs may have so many side effects that people with chronic pain often avoid using them. If chronic pain is left untreated, though, it can cause sleep problems, anxiety, depression, difficulty doing everyday activities or other problems. Fortunately, functional medicine offers many treat methods that are drug-free alternatives to help people manage their pain. These may work for short-term pain, as well.
Before you undergo any alternative treatments, check with your chiropractic doctor or health care provider. They can tell you whether these drug-free options might interfere with your current treatments or cause unnecessary side effects. Please read on for more information on some of the treatment methods that can be used in functional medicine care.
Acupuncture is a type of treatment that stimulates points on the body to relieve pain in other areas. The most common method uses very thin, metal needles to penetrate the skin. Acupuncture is an integral part of traditional Chinese medicine, and is used for treating pain and other health problems.
What
Acupressure is a type of massage that has been part of traditional Chinese medicine for more than 2,000 years. It is used by chiropractors and other health practitioners to help the body heal itself and provide relief from chronic pain and stress.
What Is Acupressure?
During acupressure, a chiropractor
Whatever your age, strength training is an activity that provides many health benefits for both men and women. Strength training can be done by people who are in good health, as well as by those who have health concerns — such as arthritis or chronic pain.
Combined with regular aerobic exercise, doing
Most people have experienced stress at some point in their life. However, what you may not realize is that stress can also have a big impact on your health.
Stress can cause many of the symptoms that you blame on illness — such as difficulty sleeping, depression or even changes in your sex drive.
The